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Unlocking the Wonders of Salt: A Culinary Journey from Table to Kala Namak

Explore the diverse world of salt, from table to kala namak, and learn how these culinary gems can elevate your vegan dishes while keeping health in check.

Eating More Vegan Protein May Reduce Risk Of Chronic Kidney Disease

Explore how vegan protein reduces chronic kidney disease risk, with insights from a new study on plant-based diet benefits

The Health Benefits of Spicy Food

Consider the spiciest dish you've ever encountered—perhaps the fiery kick of enchiladas, the heat-packed intensity of fajitas, or the notorious phaal curry, crowned as...

Viagra-Like Effects: Dean Ornish, MD, Bill Clinton’s Ex-Health Advisor, Advocates for Plant-Based Diet

Dean Ornish, MD, gained prominence for guiding former President Bill Clinton toward a heart-healthy diet, a journey that highlights the growing scientific emphasis on...
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A Must Try Recipe