Green Pea Soup Puree

Green peas are rich in fiber, exactly what we need in our diet in spring!☀️

Ingredients:

• 500g of frozen or fresh green peas
• 1 large potato
• 1 tbsp of frying oil
• 1/2 tsp of asafoetida
• 1/4 tsp of spices for taste
• 1/4 tsp of ground black pepper
• 1 bunch of fresh greens
• 2 tbsp of unrefined oil

How to cook:

1. Boil 1 liter of water;
2. Separate the greens into stems and leaves: finely chop the stems, leave the leaves;
3. Dice the potato;
4. Fry spices in a small amount of oil;
5. Add potatoes and fry for 1-2 minutes;
6. Add peas and chopped stems, cover with a lid;
7. When the vegetables start to emit moisture, pour boiling water (for a thick soup, level with the vegetables; for a liquid soup, a finger above the vegetables);
8. Bring to a boil and cook for 15 minutes, until the potatoes are soft;
9. Season with salt, remove from heat;
10. Puree with a blender, adding unrefined oil, and season with black pepper;

Flavor variations basil + nutmeg + olive oil cilantro\Tarragon + coriander + walnut oil dill + caraway + sunflower oil